👋 Moinsen, everyone! Here’s another weekly update of this newsletter about running, reading, and related matters. Thanks for opening it! Let’s get right into it. 🏃 Training Update for Sub-3 The marathon race in Cologne on October 2nd is just four weeks away. It’s getting serious and at this stage I am struggling to believe I can get fast enough until then. These phases are part of it, of course. They might even be necessary in order to increase motivation and the resulting training effort.
Weekly Update (September 4th)
Weekly Update (September 4th)
Weekly Update (September 4th)
👋 Moinsen, everyone! Here’s another weekly update of this newsletter about running, reading, and related matters. Thanks for opening it! Let’s get right into it. 🏃 Training Update for Sub-3 The marathon race in Cologne on October 2nd is just four weeks away. It’s getting serious and at this stage I am struggling to believe I can get fast enough until then. These phases are part of it, of course. They might even be necessary in order to increase motivation and the resulting training effort.